THE WORKOUTS

OUR FORMULAR

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Both formats finish together.

With a short challenge and a guided cool-down.

what´s inside +

what´s inside +

BE IT · VOL. 1

BE IT · VOL. 1

A structured circuit workout. Strength and cardio combined. Clear stations. Steady flow. Challenging but scalable. You control your pace — we guide the structure. All levels welcome from beginner to advanced.


A structured circuit workout. Strength and cardio combined. Clear stations. Steady flow. Challenging but scalable. You control your pace — we guide the structure. All levels welcome from beginner to advanced.


BE IT · VOL. 2

BE IT · VOL. 2

More dynamic. More intensity. Shorter intervals. Faster transitions. Still together. Still at your pace. Optional progression. All levels welcome from beginner to advanced.

More dynamic. More intensity. Shorter intervals. Faster transitions. Still together. Still at your pace. Optional progression. All levels welcome from beginner to advanced.

what´s inside +

BE IT

Outdoor training

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Location

We train in public.


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